So I started this last Wed. 4/29
Heres the pics of my tummy:
Before these pics, I did 50 sit ups and 50 double leg lifts. I slacked the rest of the weekend. Finally Monday night I had the motivation again to do 50 and 50 more. But didnt get any pics I plan on doing it again tonite and def. will get more pics.
I didnt take any measurements or anything like that. I am just want to get toned up some.
So we will see what happens.
You can go here to find out about ab exersises : http://burnmybellyfat.com/lower-abs-exercises.html